Roast Chicken Dinner with Trimmings calories & nutrition
Roast Chicken Dinner with Trimmings contains 998 calories per serving (50% of a 2,000 kcal daily diet), with 41g fat, 90g carbs, and 64g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Chicken Dinner with Trimmings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Chicken Breast | 120 g | 198 | 4 | 0 | 38 |
| Roast Potatoes | 150 g | 225 | 7 | 36 | 4 |
| Mashed Sweet Potato | 100 g | 110 | 3 | 19 | 2 |
| Cauliflower Cheese | 100 g | 145 | 10 | 7 | 6 |
| Pigs in Blankets | 45 g | 140 | 11 | 1 | 9 |
| Sage and Onion Stuffing | 40 g | 95 | 3 | 15 | 2 |
| Sweetcorn and Carrots | 60 g | 45 | 1 | 7 | 2 |
| Gravy | 50 ml | 40 | 2 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Chicken Breast · Roast Potatoes · Mashed Sweet Potato · Cauliflower Cheese · Pigs in Blankets · Sage and Onion Stuffing · Sweetcorn and Carrots · Gravy
How does Roast Chicken Dinner with Trimmings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | -231 kcal, less protein |
| Assorted Buffet Plate with Roast Beef, Charcuterie, and Salads | 505g | 819 | 55g | -179 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +162 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +187 kcal, more protein |
Frequently Asked Questions
Is Roast Chicken Dinner with Trimmings healthy?
In moderation. Roast Chicken Dinner with Trimmings is calorie-dense at 150 kcal/100 g. With 64g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Roast Chicken Dinner with Trimmings good for weight loss?
At 998 calories per serving, Roast Chicken Dinner with Trimmings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Chicken Dinner with Trimmings?
One serving contains 64g of protein, which is about 64% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Chicken Dinner with Trimmings?
- Macro split: fat 37%, carbs 36%, protein 27%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Roast Potatoes, Roast Chicken Breast, Cauliflower Cheese
How long does it take to burn off Roast Chicken Dinner with Trimmings?
- Jogging: ~114 min
- Cycling: ~132 min
- Walking: ~244 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Chicken Dinner with Trimmings?
- kcal: 50% of daily intake
- Fat: 59% of daily intake
- Carb: 45% of daily intake
- Protein: 64% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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