Roast Chicken Dinner with Vegetables and Stuffing calories & nutrition
Roast Chicken Dinner with Vegetables and Stuffing contains 587 calories per serving (29% of a 2,000 kcal daily diet), with 15g fat, 64g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Chicken Dinner with Vegetables and Stuffing?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast (roasted) | 120 g | 198 | 4.2 | 0 | 39.6 |
| Broccolini | 100 g | 35 | 0.4 | 7 | 3.7 |
| Baby Carrots | 80 g | 33 | 0.2 | 7.6 | 0.6 |
| Boiled New Potatoes | 150 g | 116 | 0.2 | 26.4 | 2.7 |
| Sage and Onion Stuffing | 80 g | 180 | 8.8 | 20.8 | 4.8 |
| Gravy | 50 ml | 25 | 1.5 | 2.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast (roasted) · Broccolini · Baby Carrots · Boiled New Potatoes · Sage and Onion Stuffing · Gravy
How does Roast Chicken Dinner with Vegetables and Stuffing compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +573 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +598 kcal, more protein |
| Baked Fish with Roasted Vegetables | 469g | 540 | 37g | -47 kcal, less protein |
| Beef burger with roasted potatoes and salad | 645g | 1121 | 56g | +534 kcal, more protein |
Frequently Asked Questions
Is Roast Chicken Dinner with Vegetables and Stuffing healthy?
Yes. With 52g of protein and only 64g of carbs, Roast Chicken Dinner with Vegetables and Stuffing is a nutritious meal. At 101 kcal/100 g, it has low energy density — filling without excessive calories.
Is Roast Chicken Dinner with Vegetables and Stuffing good for weight loss?
Yes. At 587 calories with 52g protein, Roast Chicken Dinner with Vegetables and Stuffing keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Roast Chicken Dinner with Vegetables and Stuffing?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Chicken Dinner with Vegetables and Stuffing?
- Macro split: fat 23%, carbs 44%, protein 33%
- Energy density: 101 kcal/100 g (low)
- Top calorie contributors: Chicken Breast (roasted), Sage and Onion Stuffing, Boiled New Potatoes
How long does it take to burn off Roast Chicken Dinner with Vegetables and Stuffing?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Chicken Dinner with Vegetables and Stuffing?
- kcal: 29% of daily intake
- Fat: 22% of daily intake
- Carb: 32% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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