Roast Chicken Dinner with Yorkshire Pudding contains 561 calories per serving (28% of a 2,000 kcal daily diet), with 19g fat, 54g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Yorkshire Pudding | 60 g | 180 | 9 | 20 | 5 |
| Roast Potatoes | 120 g | 180 | 6 | 30 | 3 |
| Stealed Kale | 50 g | 25 | 0.5 | 3 | 2 |
| Tenderstem Broccoli | 30 g | 11 | 0.2 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Roast Chicken Breast · Yorkshire Pudding · Roast Potatoes · Stealed Kale · Tenderstem Broccoli
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +599 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +624 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +174 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -183 kcal, less protein |
Yes. With 42g of protein and only 54g of carbs, Roast Chicken Dinner with Yorkshire Pudding is a nutritious meal. At 156 kcal/100 g, it has medium energy density — filling without excessive calories.
Yes. At 561 calories with 42g protein, Roast Chicken Dinner with Yorkshire Pudding keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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