Roast Chicken Dinner with Yorkshire Pudding and Vegetables calories & nutrition
Roast Chicken Dinner with Yorkshire Pudding and Vegetables contains 869 calories per serving (43% of a 2,000 kcal daily diet), with 40g fat, 55g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Chicken Dinner with Yorkshire Pudding and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Chicken Breast | 150 g | 248 | 6 | 0 | 46 |
| Yorkshire Pudding | 25 g | 75 | 3 | 9 | 3 |
| Roast Potatoes | 100 g | 150 | 5 | 24 | 2 |
| Pork Sausages | 60 g | 180 | 14 | 4 | 9 |
| Cauliflower and Broccoli Cheese | 120 g | 145 | 10 | 7 | 6 |
| Boiled Carrots | 50 g | 18 | 0.1 | 4 | 0.3 |
| Green Beans | 40 g | 13 | 0.1 | 2 | 1 |
| Gravy | 50 ml | 40 | 2 | 5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Chicken Breast · Yorkshire Pudding · Roast Potatoes · Pork Sausages · Cauliflower and Broccoli Cheese · Boiled Carrots · Green Beans · Gravy
How does Roast Chicken Dinner with Yorkshire Pudding and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | -102 kcal, less protein |
| Assorted Buffet Plate with Roast Beef, Charcuterie, and Salads | 505g | 819 | 55g | -50 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +291 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +316 kcal, less protein |
Frequently Asked Questions
Is Roast Chicken Dinner with Yorkshire Pudding and Vegetables healthy?
In moderation. Roast Chicken Dinner with Yorkshire Pudding and Vegetables is calorie-dense at 146 kcal/100 g. With 68g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Roast Chicken Dinner with Yorkshire Pudding and Vegetables good for weight loss?
At 869 calories per serving, Roast Chicken Dinner with Yorkshire Pudding and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Chicken Dinner with Yorkshire Pudding and Vegetables?
One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Chicken Dinner with Yorkshire Pudding and Vegetables?
- Macro split: fat 42%, carbs 25%, protein 33%
- Energy density: 146 kcal/100 g (low)
- Top calorie contributors: Roast Chicken Breast, Pork Sausages, Roast Potatoes
How long does it take to burn off Roast Chicken Dinner with Yorkshire Pudding and Vegetables?
- Jogging: ~99 min
- Cycling: ~115 min
- Walking: ~213 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Chicken Dinner with Yorkshire Pudding and Vegetables?
- kcal: 43% of daily intake
- Fat: 57% of daily intake
- Carb: 28% of daily intake
- Protein: 68% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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