Roast Chicken Dinner with Yorkshire Puddings calories & nutrition
Roast Chicken Dinner with Yorkshire Puddings contains 525 calories per serving (26% of a 2,000 kcal daily diet), with 18g fat, 48g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Chicken Dinner with Yorkshire Puddings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mashed Potatoes | 5.3 oz | 150 | 5 | 22 | 3 |
| Shredded Chicken Breast | 3.5 oz | 165 | 4 | 0 | 31 |
| Yorkshire Pudding | 1.4 oz | 100 | 5 | 10 | 3 |
| Gravy | 3 floz | 60 | 3 | 6 | 2 |
| Sweetcorn | 1.8 oz | 50 | 1 | 10 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mashed Potatoes · Shredded Chicken Breast · Yorkshire Pudding · Gravy · Sweetcorn
How does Roast Chicken Dinner with Yorkshire Puddings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +635 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +660 kcal, more protein |
| Baked Cod with Roasted Vegetables | 460g | 286 | 34g | -239 kcal, less protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | +126 kcal, more protein |
Frequently Asked Questions
Is Roast Chicken Dinner with Yorkshire Puddings healthy?
Yes. With 41g of protein and only 48g of carbs, Roast Chicken Dinner with Yorkshire Puddings is a nutritious meal. At 138 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Roast Chicken Dinner with Yorkshire Puddings good for weight loss?
Yes. At 525 calories with 41g protein, Roast Chicken Dinner with Yorkshire Puddings keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Roast Chicken Dinner with Yorkshire Puddings?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Chicken Dinner with Yorkshire Puddings?
- Macro split: fat 31%, carbs 37%, protein 32%
- Energy density: 138 kcal/4 oz (low)
- Top calorie contributors: Shredded Chicken Breast, Mashed Potatoes, Yorkshire Pudding
How long does it take to burn off Roast Chicken Dinner with Yorkshire Puddings?
- Jogging: ~60 min
- Cycling: ~69 min
- Walking: ~129 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Chicken Dinner with Yorkshire Puddings?
- kcal: 26% of daily intake
- Fat: 26% of daily intake
- Carb: 24% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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