Roast Chicken Sunday Dinner calories & nutrition
Roast Chicken Sunday Dinner contains 1135 calories per serving (57% of a 2,000 kcal daily diet), with 57g fat, 66g carbs, and 89g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Chicken Sunday Dinner?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Chicken Leg and Breast | 250 g | 515 | 27 | 0 | 68 |
| Yorkshire Pudding | 40 g | 125 | 5 | 15 | 5 |
| Roast Potatoes | 150 g | 225 | 9 | 33 | 3 |
| Pigs in Blanket (Sausage wrapped in bacon) | 45 g | 145 | 11 | 1.5 | 10 |
| Roasted Carrots and Parsnips | 100 g | 90 | 4 | 12 | 1.5 |
| Steamed Cabbage | 80 g | 35 | 1 | 5 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Chicken Leg and Breast · Yorkshire Pudding · Roast Potatoes · Pigs in Blanket (Sausage wrapped in bacon) · Roasted Carrots and Parsnips · Steamed Cabbage
How does Roast Chicken Sunday Dinner compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +25 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +50 kcal, less protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -400 kcal, less protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -757 kcal, less protein |
Frequently Asked Questions
Is Roast Chicken Sunday Dinner healthy?
In moderation. Roast Chicken Sunday Dinner is calorie-dense at 171 kcal/100 g. With 89g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Roast Chicken Sunday Dinner good for weight loss?
At 1135 calories per serving, Roast Chicken Sunday Dinner is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Chicken Sunday Dinner?
One serving contains 89g of protein, which is about 89% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Chicken Sunday Dinner?
- Macro split: fat 45%, carbs 23%, protein 32%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Roast Chicken Leg and Breast, Roast Potatoes, Pigs in Blanket (Sausage wrapped in bacon)
How long does it take to burn off Roast Chicken Sunday Dinner?
- Jogging: ~130 min
- Cycling: ~150 min
- Walking: ~278 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Chicken Sunday Dinner?
- kcal: 57% of daily intake
- Fat: 81% of daily intake
- Carb: 33% of daily intake
- Protein: 89% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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