Roast Chicken with Chips and Broccoli calories & nutrition
Roast Chicken with Chips and Broccoli contains 1170 calories per serving (59% of a 2,000 kcal daily diet), with 66g fat, 84g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Chicken with Chips and Broccoli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Chicken (with skin) | 200 g | 460 | 30 | 0 | 46 |
| Crinkle Cut Chips | 250 g | 675 | 35 | 80 | 7 |
| Tenderstem Broccoli | 100 g | 35 | 0.5 | 4 | 3.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Chicken (with skin) · Crinkle Cut Chips · Tenderstem Broccoli
How does Roast Chicken with Chips and Broccoli compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | -10 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +15 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -435 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -792 kcal, less protein |
Frequently Asked Questions
Is Roast Chicken with Chips and Broccoli healthy?
In moderation. Roast Chicken with Chips and Broccoli is calorie-dense at 213 kcal/100 g. With 56g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Roast Chicken with Chips and Broccoli good for weight loss?
At 1170 calories per serving, Roast Chicken with Chips and Broccoli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Chicken with Chips and Broccoli?
One serving contains 56g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Chicken with Chips and Broccoli?
- Macro split: fat 50%, carbs 29%, protein 21%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: Crinkle Cut Chips, Roast Chicken (with skin), Tenderstem Broccoli
How long does it take to burn off Roast Chicken with Chips and Broccoli?
- Jogging: ~134 min
- Cycling: ~154 min
- Walking: ~287 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Chicken with Chips and Broccoli?
- kcal: 59% of daily intake
- Fat: 94% of daily intake
- Carb: 42% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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