Roast Chicken with Chips and Coleslaw contains 865 calories per serving (43% of a 2,000 kcal daily diet), with 52g fat, 68g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Chicken Wing | 80 g | 240 | 18 | 0 | 19 |
| French Fries | 150 g | 465 | 22.5 | 58.5 | 4.5 |
| Coleslaw | 100 g | 160 | 12 | 10 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Roast Chicken Wing · French Fries · Coleslaw
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +295 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +320 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -130 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -487 kcal, more protein |
In moderation. Roast Chicken with Chips and Coleslaw is calorie-dense at 262 kcal/100 g. With 24g protein and 68g carbs, it provides good nutrition but watch portion sizes.
At 865 calories per serving, Roast Chicken with Chips and Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 24g of protein, which is about 25% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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