Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake calories & nutrition
Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake contains 820 calories per serving (41% of a 2,000 kcal daily diet), with 52g fat, 40g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thigh | 150 g | 360 | 24 | 0 | 33 |
| Dauphinoise Potatoes | 200 g | 280 | 16 | 28 | 6 |
| Creamy Vegetable Bake | 150 g | 180 | 12 | 12 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Thigh · Dauphinoise Potatoes · Creamy Vegetable Bake
How does Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +340 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +365 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -85 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -442 kcal, less protein |
Frequently Asked Questions
Is Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake healthy?
In moderation. Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake is calorie-dense at 164 kcal/100 g. With 45g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake good for weight loss?
At 820 calories per serving, Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake?
- Macro split: fat 57%, carbs 20%, protein 23%
- Energy density: 164 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken Thigh, Dauphinoise Potatoes, Creamy Vegetable Bake
How long does it take to burn off Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake?
- Jogging: ~94 min
- Cycling: ~108 min
- Walking: ~201 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Chicken with Dauphinoise Potatoes and Creamy Vegetable Bake?
- kcal: 41% of daily intake
- Fat: 74% of daily intake
- Carb: 20% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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