Roast Chicken with Stuffing and Gravy calories & nutrition
Roast Chicken with Stuffing and Gravy contains 670 calories per serving (34% of a 2,000 kcal daily diet), with 42g fat, 30g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Chicken with Stuffing and Gravy?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Chicken (meat and skin) | 150 g | 390 | 28 | 0 | 34 |
| Bread Stuffing | 100 g | 250 | 12 | 28 | 6 |
| Gravy | 30 ml | 30 | 2 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Chicken (meat and skin) · Bread Stuffing · Gravy
How does Roast Chicken with Stuffing and Gravy compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +490 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +515 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +65 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -292 kcal, less protein |
Frequently Asked Questions
Is Roast Chicken with Stuffing and Gravy healthy?
In moderation. Roast Chicken with Stuffing and Gravy is calorie-dense at 239 kcal/100 g. With 41g protein and 30g carbs, it provides good nutrition but watch portion sizes.
Is Roast Chicken with Stuffing and Gravy good for weight loss?
At 670 calories per serving, Roast Chicken with Stuffing and Gravy is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Chicken with Stuffing and Gravy?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Chicken with Stuffing and Gravy?
- Macro split: fat 56%, carbs 18%, protein 26%
- Energy density: 239 kcal/100 g (medium)
- Top calorie contributors: Roast Chicken (meat and skin), Bread Stuffing, Gravy
How long does it take to burn off Roast Chicken with Stuffing and Gravy?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Chicken with Stuffing and Gravy?
- kcal: 34% of daily intake
- Fat: 60% of daily intake
- Carb: 15% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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