Roast Dinner with Chicken and Vegetables calories & nutrition
Roast Dinner with Chicken and Vegetables contains 826 calories per serving (41% of a 2,000 kcal daily diet), with 28g fat, 87g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Dinner with Chicken and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shredded Chicken | 120 g | 204 | 6 | 0 | 36 |
| Roast Potatoes | 200 g | 300 | 12 | 40 | 6 |
| Stuffing | 70 g | 189 | 9 | 21 | 6 |
| Carrots | 100 g | 41 | 0.2 | 9.6 | 0.9 |
| Broad Beans | 80 g | 68 | 0.4 | 12 | 5.6 |
| Broccoli | 70 g | 24 | 0.3 | 4.8 | 2.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shredded Chicken · Roast Potatoes · Stuffing · Carrots · Broad Beans · Broccoli
How does Roast Dinner with Chicken and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +334 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +359 kcal, more protein |
| Baked Fish with Roasted Vegetables | 469g | 540 | 37g | -286 kcal, less protein |
| Beef burger with roasted potatoes and salad | 645g | 1121 | 56g | +295 kcal, less protein |
Frequently Asked Questions
Is Roast Dinner with Chicken and Vegetables healthy?
In moderation. Roast Dinner with Chicken and Vegetables is calorie-dense at 129 kcal/100 g. With 57g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Roast Dinner with Chicken and Vegetables good for weight loss?
At 826 calories per serving, Roast Dinner with Chicken and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Dinner with Chicken and Vegetables?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Dinner with Chicken and Vegetables?
- Macro split: fat 30%, carbs 42%, protein 28%
- Energy density: 129 kcal/100 g (low)
- Top calorie contributors: Roast Potatoes, Shredded Chicken, Stuffing
How long does it take to burn off Roast Dinner with Chicken and Vegetables?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Dinner with Chicken and Vegetables?
- kcal: 41% of daily intake
- Fat: 40% of daily intake
- Carb: 44% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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