Roast Dinner with Pork and Red Cabbage calories & nutrition

One serving of Roast Dinner with Pork and Red Cabbage is about 880 kcal (44% of a 2,000-kcal diet). Macros per serving: fat 44 g, carbs 70 g, protein 45 g. Key ingredients: Roast Pork, Roast Potatoes, Yorkshire Pudding.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Roast Pork	120 g	300	18	0	33
Roast Potatoes	150 g	225	10	28	3
Yorkshire Pudding	50 g	150	8	14	5
Braised Red Cabbage	100 g	80	4	9	1
Roasted Parsnip	60 g	60	2	10	1
Apple Sauce	30 g	25	0	6	0
Gravy	50 ml	40	2	3	2

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Roast Pork · Roast Potatoes · Yorkshire Pudding · Braised Red Cabbage · Roasted Parsnip · Apple Sauce · Gravy

Deeper insights

• Macro split: fat 45%, carbs 32%, protein 23%
• Energy density: 157 kcal/100 g (medium)
• Top calorie contributors: Roast Pork, Roast Potatoes, Yorkshire Pudding

Burning these calories

• Jogging: ~108 min
• Cycling: ~111 min
• Walking: ~216 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 63% of daily intake
• Carb: 35% of daily intake
• Protein: 45% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

Are you looking for a simpler way to keep track of what you eat, especially dishes like Roast Dinner with Pork and Red Cabbage? With Arise, all you have to do is take a quick photo of your meal, and you'll instantly receive a detailed breakdown of calories and macros—no tedious manual entry required. For example, this dish contains 880 calories, and its nutritional profile is made up of 45% fat, 32% carbohydrates, and 23% protein. Arise makes it easy to see all this information in just seconds, taking the guesswork out of eating well.

By making meal tracking effortless, Arise empowers you to build sustainable healthy habits, stay on top of your nutrition goals, and lose weight in a way that fits your lifestyle. Whether you're closely tracking macros or simply aiming to make smarter food choices, Arise supports your journey every step of the way.

Arise now and start making smarter food choices — one meal at a time.