Roast Dinner with Turkey calories & nutrition
Roast Dinner with Turkey contains 1088 calories per serving (54% of a 2,000 kcal daily diet), with 39g fat, 109g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Dinner with Turkey?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Potatoes | 250 g | 375 | 15 | 50 | 7.5 |
| Roast Carrots | 100 g | 60 | 2 | 10 | 1 |
| Turkey Breast | 150 g | 225 | 3 | 0 | 48 |
| Yorkshire Pudding | 60 g | 180 | 10 | 15 | 6 |
| Broccoli | 80 g | 28 | 0.5 | 4 | 2.5 |
| Cranberry Sauce | 40 g | 100 | 0.5 | 24 | 0.5 |
| Cauliflower Cheese | 100 g | 120 | 8 | 6 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Potatoes · Roast Carrots · Turkey Breast · Yorkshire Pudding · Broccoli · Cranberry Sauce · Cauliflower Cheese
How does Roast Dinner with Turkey compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +72 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +97 kcal, less protein |
| Baked Fish with Roasted Vegetables | 469g | 540 | 37g | -548 kcal, less protein |
| Beef burger with roasted potatoes and salad | 645g | 1121 | 56g | +33 kcal, less protein |
Frequently Asked Questions
Is Roast Dinner with Turkey healthy?
In moderation. Roast Dinner with Turkey is calorie-dense at 139 kcal/100 g. With 72g protein and 109g carbs, it provides good nutrition but watch portion sizes.
Is Roast Dinner with Turkey good for weight loss?
At 1088 calories per serving, Roast Dinner with Turkey is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Dinner with Turkey?
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Dinner with Turkey?
- Macro split: fat 32%, carbs 40%, protein 28%
- Energy density: 139 kcal/100 g (low)
- Top calorie contributors: Roast Potatoes, Turkey Breast, Yorkshire Pudding
How long does it take to burn off Roast Dinner with Turkey?
- Jogging: ~124 min
- Cycling: ~143 min
- Walking: ~266 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Dinner with Turkey?
- kcal: 54% of daily intake
- Fat: 56% of daily intake
- Carb: 55% of daily intake
- Protein: 72% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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