Roast Dinner with Wellington and Broccolini calories & nutrition
Roast Dinner with Wellington and Broccolini contains 1145 calories per serving (57% of a 2,000 kcal daily diet), with 64g fat, 94g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Dinner with Wellington and Broccolini?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Wellington | 200 g | 680 | 45 | 35 | 35 |
| Roast Potatoes | 250 g | 375 | 15 | 50 | 5 |
| Broccolini | 80 g | 30 | 0 | 5 | 3 |
| Gravy | 75 ml | 60 | 4 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Wellington · Roast Potatoes · Broccolini · Gravy
How does Roast Dinner with Wellington and Broccolini compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +15 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +40 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -410 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -767 kcal, less protein |
Frequently Asked Questions
Is Roast Dinner with Wellington and Broccolini healthy?
In moderation. Roast Dinner with Wellington and Broccolini is calorie-dense at 189 kcal/100 g. With 45g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is Roast Dinner with Wellington and Broccolini good for weight loss?
At 1145 calories per serving, Roast Dinner with Wellington and Broccolini is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Dinner with Wellington and Broccolini?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Dinner with Wellington and Broccolini?
- Macro split: fat 50%, carbs 33%, protein 17%
- Energy density: 189 kcal/100 g (medium)
- Top calorie contributors: Beef Wellington, Roast Potatoes, Gravy
How long does it take to burn off Roast Dinner with Wellington and Broccolini?
- Jogging: ~131 min
- Cycling: ~151 min
- Walking: ~280 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Dinner with Wellington and Broccolini?
- kcal: 57% of daily intake
- Fat: 91% of daily intake
- Carb: 47% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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