Roast Dinner with Yorkshire Pudding calories & nutrition
Roast Dinner with Yorkshire Pudding contains 512 calories per serving (26% of a 2,000 kcal daily diet), with 20g fat, 70g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Dinner with Yorkshire Pudding?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Yorkshire Pudding | 60 g | 180 | 8 | 20 | 7 |
| Roast Potatoes | 150 g | 225 | 9 | 33 | 3 |
| Boiled Carrots | 80 g | 28 | 0.2 | 6 | 0.6 |
| Beef Gravy | 100 ml | 79 | 3 | 11 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Yorkshire Pudding · Roast Potatoes · Boiled Carrots · Beef Gravy
How does Roast Dinner with Yorkshire Pudding compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | +255 kcal, more protein |
| Assorted Buffet Plate with Roast Beef, Charcuterie, and Salads | 505g | 819 | 55g | +307 kcal, more protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +648 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +673 kcal, more protein |
Frequently Asked Questions
Is Roast Dinner with Yorkshire Pudding healthy?
Yes. With 13g of protein and only 70g of carbs, Roast Dinner with Yorkshire Pudding is a nutritious meal. At 131 kcal/100 g, it has low energy density — filling without excessive calories.
Is Roast Dinner with Yorkshire Pudding good for weight loss?
At 512 calories per serving, Roast Dinner with Yorkshire Pudding is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Dinner with Yorkshire Pudding?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Dinner with Yorkshire Pudding?
- Macro split: fat 36%, carbs 55%, protein 9%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: Roast Potatoes, Yorkshire Pudding, Beef Gravy
How long does it take to burn off Roast Dinner with Yorkshire Pudding?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~125 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Dinner with Yorkshire Pudding?
- kcal: 26% of daily intake
- Fat: 29% of daily intake
- Carb: 35% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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