Roast Dinner with Yorkshire Pudding and Macaroni Cheese calories & nutrition
Roast Dinner with Yorkshire Pudding and Macaroni Cheese contains 794 calories per serving (40% of a 2,000 kcal daily diet), with 36g fat, 95g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Dinner with Yorkshire Pudding and Macaroni Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Yorkshire Pudding | 60 g | 180 | 8 | 22 | 5 |
| Roast Potatoes | 150 g | 225 | 9 | 33 | 3 |
| Macaroni Cheese | 100 g | 164 | 8 | 16 | 7 |
| Garden Peas | 50 g | 40 | 0.5 | 6 | 3 |
| Stuffing | 30 g | 75 | 3 | 10 | 2 |
| Carrots | 20 g | 8 | 0.1 | 1.8 | 0.2 |
| Cauliflower Cheese | 60 g | 70 | 5 | 3 | 3.5 |
| Gravy | 40 ml | 32 | 2 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Yorkshire Pudding · Roast Potatoes · Macaroni Cheese · Garden Peas · Stuffing · Carrots · Cauliflower Cheese · Gravy
How does Roast Dinner with Yorkshire Pudding and Macaroni Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | -27 kcal, more protein |
| Assorted Buffet Plate with Roast Beef, Charcuterie, and Salads | 505g | 819 | 55g | +25 kcal, more protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +366 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +391 kcal, more protein |
Frequently Asked Questions
Is Roast Dinner with Yorkshire Pudding and Macaroni Cheese healthy?
In moderation. Roast Dinner with Yorkshire Pudding and Macaroni Cheese is calorie-dense at 156 kcal/100 g. With 24g protein and 95g carbs, it provides good nutrition but watch portion sizes.
Is Roast Dinner with Yorkshire Pudding and Macaroni Cheese good for weight loss?
At 794 calories per serving, Roast Dinner with Yorkshire Pudding and Macaroni Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Dinner with Yorkshire Pudding and Macaroni Cheese?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Dinner with Yorkshire Pudding and Macaroni Cheese?
- Macro split: fat 40%, carbs 48%, protein 12%
- Energy density: 156 kcal/100 g (medium)
- Top calorie contributors: Roast Potatoes, Yorkshire Pudding, Macaroni Cheese
How long does it take to burn off Roast Dinner with Yorkshire Pudding and Macaroni Cheese?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~194 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Dinner with Yorkshire Pudding and Macaroni Cheese?
- kcal: 40% of daily intake
- Fat: 51% of daily intake
- Carb: 47% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
