Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy calories & nutrition
Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy contains 965 calories per serving (48% of a 2,000 kcal daily diet), with 48g fat, 59g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Ham | 180 g | 450 | 25 | 0 | 55 |
| Roast Potatoes | 200 g | 300 | 12 | 38 | 5 |
| Yorkshire Pudding | 40 g | 120 | 7 | 10 | 4 |
| Broccoli | 100 g | 35 | 0.5 | 7 | 2.5 |
| Gravy | 80 ml | 60 | 4 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Ham · Roast Potatoes · Yorkshire Pudding · Broccoli · Gravy
How does Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +195 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +220 kcal, less protein |
| Baked Cod with Roasted Vegetables | 460g | 286 | 34g | -679 kcal, less protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -314 kcal, less protein |
Frequently Asked Questions
Is Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy healthy?
In moderation. Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy is calorie-dense at 161 kcal/100 g. With 68g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy good for weight loss?
At 965 calories per serving, Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy?
One serving contains 68g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy?
- Macro split: fat 45%, carbs 24%, protein 31%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Roast Ham, Roast Potatoes, Yorkshire Pudding
How long does it take to burn off Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy?
- Jogging: ~110 min
- Cycling: ~127 min
- Walking: ~236 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Ham Dinner with Potatoes, Yorkshire Pudding, Broccoli and Gravy?
- kcal: 48% of daily intake
- Fat: 69% of daily intake
- Carb: 30% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
