Roast Pork Dinner with Yorkshire Pudding calories & nutrition
Roast Pork Dinner with Yorkshire Pudding contains 651 calories per serving (33% of a 2,000 kcal daily diet), with 30g fat, 53g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Pork Dinner with Yorkshire Pudding?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Pork | 120 g | 290 | 18 | 0 | 32 |
| Yorkshire Pudding | 40 g | 125 | 5 | 16 | 4 |
| Roast Potatoes | 100 g | 150 | 4 | 26 | 2.5 |
| Garden Peas | 30 g | 24 | 0.1 | 4 | 1.8 |
| Gravy | 80 ml | 62 | 3 | 7 | 1.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Pork · Yorkshire Pudding · Roast Potatoes · Garden Peas · Gravy
How does Roast Pork Dinner with Yorkshire Pudding compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +509 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +534 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +84 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -273 kcal, less protein |
Frequently Asked Questions
Is Roast Pork Dinner with Yorkshire Pudding healthy?
In moderation. Roast Pork Dinner with Yorkshire Pudding is calorie-dense at 176 kcal/100 g. With 42g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Roast Pork Dinner with Yorkshire Pudding good for weight loss?
At 651 calories per serving, Roast Pork Dinner with Yorkshire Pudding is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Pork Dinner with Yorkshire Pudding?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Pork Dinner with Yorkshire Pudding?
- Macro split: fat 42%, carbs 33%, protein 25%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Roast Pork, Roast Potatoes, Yorkshire Pudding
How long does it take to burn off Roast Pork Dinner with Yorkshire Pudding?
- Jogging: ~74 min
- Cycling: ~86 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Pork Dinner with Yorkshire Pudding?
- kcal: 33% of daily intake
- Fat: 43% of daily intake
- Carb: 27% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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