Roast Pork Dinner with Yorkshire Pudding and Vegetables calories & nutrition
Roast Pork Dinner with Yorkshire Pudding and Vegetables contains 943 calories per serving (47% of a 2,000 kcal daily diet), with 39g fat, 101g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Pork Dinner with Yorkshire Pudding and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Pork Slices | 120 g | 290 | 18 | 0 | 32 |
| Yorkshire Pudding | 40 g | 115 | 5 | 14 | 3.5 |
| Roast Potatoes with Gravy | 150 g | 245 | 9 | 38 | 3 |
| Garden Peas | 80 g | 65 | 0.5 | 10 | 5 |
| Sweetcorn | 50 g | 48 | 1 | 9 | 1.5 |
| Sage and Onion Stuffing | 60 g | 135 | 5 | 20 | 2.5 |
| Mint Sauce | 30 ml | 45 | 0.2 | 10 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Pork Slices · Yorkshire Pudding · Roast Potatoes with Gravy · Garden Peas · Sweetcorn · Sage and Onion Stuffing · Mint Sauce
How does Roast Pork Dinner with Yorkshire Pudding and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | -176 kcal, more protein |
| Assorted Buffet Plate with Roast Beef, Charcuterie, and Salads | 505g | 819 | 55g | -124 kcal, more protein |
| Avocado Toast with Poached Eggs and Roasted Tomatoes | 307g | 503 | 22g | -440 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +217 kcal, more protein |
Frequently Asked Questions
Is Roast Pork Dinner with Yorkshire Pudding and Vegetables healthy?
In moderation. Roast Pork Dinner with Yorkshire Pudding and Vegetables is calorie-dense at 178 kcal/100 g. With 48g protein and 101g carbs, it provides good nutrition but watch portion sizes.
Is Roast Pork Dinner with Yorkshire Pudding and Vegetables good for weight loss?
At 943 calories per serving, Roast Pork Dinner with Yorkshire Pudding and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Pork Dinner with Yorkshire Pudding and Vegetables?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Pork Dinner with Yorkshire Pudding and Vegetables?
- Macro split: fat 37%, carbs 43%, protein 20%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Roast Pork Slices, Roast Potatoes with Gravy, Sage and Onion Stuffing
How long does it take to burn off Roast Pork Dinner with Yorkshire Pudding and Vegetables?
- Jogging: ~108 min
- Cycling: ~124 min
- Walking: ~231 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Pork Dinner with Yorkshire Pudding and Vegetables?
- kcal: 47% of daily intake
- Fat: 55% of daily intake
- Carb: 51% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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