Roast Turkey Dinner with Trimmings calories & nutrition
Roast Turkey Dinner with Trimmings contains 987 calories per serving (49% of a 2,000 kcal daily diet), with 45g fat, 78g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Turkey Dinner with Trimmings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Turkey Breast | 120 g | 184 | 4 | 0 | 37 |
| Mashed Potatoes | 150 g | 162 | 6 | 24 | 3 |
| Pigs in Blankets | 75 g | 243 | 19 | 3 | 15 |
| Roast Potatoes | 80 g | 140 | 4 | 24 | 2 |
| Garden Peas | 60 g | 48 | 0 | 8 | 4 |
| Mashed Carrots and Swede | 80 g | 45 | 1 | 8 | 1 |
| Cauliflower Cheese | 100 g | 125 | 9 | 6 | 5 |
| Gravy | 50 ml | 40 | 2 | 5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Turkey Breast · Mashed Potatoes · Pigs in Blankets · Roast Potatoes · Garden Peas · Mashed Carrots and Swede · Cauliflower Cheese · Gravy
How does Roast Turkey Dinner with Trimmings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +173 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +198 kcal, less protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -252 kcal, less protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -609 kcal, less protein |
Frequently Asked Questions
Is Roast Turkey Dinner with Trimmings healthy?
In moderation. Roast Turkey Dinner with Trimmings is calorie-dense at 138 kcal/100 g. With 68g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Roast Turkey Dinner with Trimmings good for weight loss?
At 987 calories per serving, Roast Turkey Dinner with Trimmings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Turkey Dinner with Trimmings?
One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Turkey Dinner with Trimmings?
- Macro split: fat 41%, carbs 32%, protein 27%
- Energy density: 138 kcal/100 g (low)
- Top calorie contributors: Pigs in Blankets, Roast Turkey Breast, Mashed Potatoes
How long does it take to burn off Roast Turkey Dinner with Trimmings?
- Jogging: ~113 min
- Cycling: ~130 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Turkey Dinner with Trimmings?
- kcal: 49% of daily intake
- Fat: 64% of daily intake
- Carb: 39% of daily intake
- Protein: 68% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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