Roast chicken with salad, coleslaw and buttered bread rolls calories & nutrition
Roast chicken with salad, coleslaw and buttered bread rolls contains 948 calories per serving (47% of a 2,000 kcal daily diet), with 55g fat, 43g carbs, and 69g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast chicken with salad, coleslaw and buttered bread rolls?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted chicken drumsticks and thigh | 250 g | 545 | 33 | 0 | 62 |
| White bread rolls | 75 g | 200 | 2 | 38 | 6 |
| Butter | 15 g | 108 | 12 | 0 | 0 |
| Coleslaw | 50 g | 86 | 8 | 3 | 0.5 |
| Iceberg lettuce | 40 g | 6 | 0 | 1 | 0.5 |
| Cucumber | 20 g | 3 | 0 | 0.7 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted chicken drumsticks and thigh · White bread rolls · Butter · Coleslaw · Iceberg lettuce · Cucumber
How does Roast chicken with salad, coleslaw and buttered bread rolls compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | -181 kcal, less protein |
| Assorted Buffet Plate with Roast Beef, Charcuterie, and Salads | 505g | 819 | 55g | -129 kcal, less protein |
| Avocado Toast with Poached Eggs and Roasted Tomatoes | 307g | 503 | 22g | -445 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +212 kcal, less protein |
Frequently Asked Questions
Is Roast chicken with salad, coleslaw and buttered bread rolls healthy?
In moderation. Roast chicken with salad, coleslaw and buttered bread rolls is calorie-dense at 211 kcal/100 g. With 69g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Roast chicken with salad, coleslaw and buttered bread rolls good for weight loss?
At 948 calories per serving, Roast chicken with salad, coleslaw and buttered bread rolls is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast chicken with salad, coleslaw and buttered bread rolls?
One serving contains 69g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast chicken with salad, coleslaw and buttered bread rolls?
- Macro split: fat 52%, carbs 18%, protein 30%
- Energy density: 211 kcal/100 g (medium)
- Top calorie contributors: Roasted chicken drumsticks and thigh, White bread rolls, Butter
How long does it take to burn off Roast chicken with salad, coleslaw and buttered bread rolls?
- Jogging: ~108 min
- Cycling: ~125 min
- Walking: ~232 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast chicken with salad, coleslaw and buttered bread rolls?
- kcal: 47% of daily intake
- Fat: 79% of daily intake
- Carb: 21% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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