Salad Pizza with Kebab calories & nutrition
Salad Pizza with Kebab contains 872 calories per serving (44% of a 2,000 kcal daily diet), with 45g fat, 83g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Salad Pizza with Kebab?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 150 g | 420 | 9 | 72 | 13 |
| Kebab Meat | 60 g | 168 | 12 | 3 | 12 |
| Mozzarella Cheese | 40 g | 120 | 9 | 1 | 9 |
| Iceberg Lettuce | 30 g | 5 | 0 | 1 | 0 |
| Tomato Slices | 40 g | 8 | 0 | 2 | 0 |
| Cucumber | 20 g | 3 | 0 | 1 | 0 |
| Creme Fraiche Dressing | 40 ml | 148 | 15 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Kebab Meat · Mozzarella Cheese · Iceberg Lettuce · Tomato Slices · Cucumber · Creme Fraiche Dressing
How does Salad Pizza with Kebab compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +103 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -175 kcal, more protein |
| Airfry chicken thighs with boiled potatoes and tomato avocado salad | 650g | 1006 | 68g | +134 kcal, more protein |
| Airline Chicken Meal with Mashed Potatoes and Salad | 570g | 692 | 37g | -180 kcal, more protein |
Frequently Asked Questions
Is Salad Pizza with Kebab healthy?
In moderation. Salad Pizza with Kebab is calorie-dense at 229 kcal/100 g. With 35g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Salad Pizza with Kebab good for weight loss?
At 872 calories per serving, Salad Pizza with Kebab is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Salad Pizza with Kebab?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Salad Pizza with Kebab?
- Macro split: fat 46%, carbs 38%, protein 16%
- Energy density: 229 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Kebab Meat, Creme Fraiche Dressing
How long does it take to burn off Salad Pizza with Kebab?
- Jogging: ~100 min
- Cycling: ~115 min
- Walking: ~214 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Salad Pizza with Kebab?
- kcal: 44% of daily intake
- Fat: 64% of daily intake
- Carb: 42% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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