Scones with Clotted Cream and Jam calories & nutrition
Scones with Clotted Cream and Jam contains 598 calories per serving (30% of a 2,000 kcal daily diet), with 36g fat, 64g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scones with Clotted Cream and Jam?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scone | 80 g | 260 | 10 | 38 | 4.5 |
| Clotted Cream | 40 g | 234 | 25.4 | 0.9 | 0.6 |
| Strawberry Jam | 40 g | 104 | 0.1 | 25.6 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scone · Clotted Cream · Strawberry Jam
How does Scones with Clotted Cream and Jam compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Berry Scones with Jam and Butter | 260g | 924 | 8g | +326 kcal, more protein |
| Savory Scones with Dill | 320g | 1120 | 28g | +522 kcal, more protein |
| Scones with Cream and Jam | 156g | 530 | 6g | -68 kcal, more protein |
Frequently Asked Questions
Is Scones with Clotted Cream and Jam healthy?
In moderation. Scones with Clotted Cream and Jam is calorie-dense at 374 kcal/100 g. With 5g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Scones with Clotted Cream and Jam good for weight loss?
At 598 calories per serving, Scones with Clotted Cream and Jam is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scones with Clotted Cream and Jam?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scones with Clotted Cream and Jam?
- Macro split: fat 53%, carbs 43%, protein 4%
- Energy density: 374 kcal/100 g (high)
- Top calorie contributors: Scone, Clotted Cream, Strawberry Jam
How long does it take to burn off Scones with Clotted Cream and Jam?
- Jogging: ~68 min
- Cycling: ~79 min
- Walking: ~146 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scones with Clotted Cream and Jam?
- kcal: 30% of daily intake
- Fat: 51% of daily intake
- Carb: 32% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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