Berry Scones with Jam and Butter calories & nutrition
Berry Scones with Jam and Butter contains 924 calories per serving (46% of a 2,000 kcal daily diet), with 44g fat, 122g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Berry Scones with Jam and Butter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Berry Scone | 160 g | 560 | 28 | 68 | 8 |
| Butter | 20 g | 148 | 16 | 0 | 0 |
| Berry Jam | 80 g | 216 | 0 | 54 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Berry Scone · Butter · Berry Jam
How does Berry Scones with Jam and Butter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple and Berry Crumble | 250g | 412 | 5g | -512 kcal, less protein |
| Apple, Strawberry and Grains Puree | 120g | 114 | 3g | -810 kcal, less protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -854 kcal, less protein |
| Bacon Brie Cranberry Pastry | 665g | 2865 | 78g | +1941 kcal, more protein |
Frequently Asked Questions
Is Berry Scones with Jam and Butter healthy?
In moderation. Berry Scones with Jam and Butter is calorie-dense at 355 kcal/100 g. With 8g protein and 122g carbs, it provides good nutrition but watch portion sizes.
Is Berry Scones with Jam and Butter good for weight loss?
At 924 calories per serving, Berry Scones with Jam and Butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Berry Scones with Jam and Butter?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Berry Scones with Jam and Butter?
- Macro split: fat 43%, carbs 53%, protein 4%
- Energy density: 355 kcal/100 g (high)
- Top calorie contributors: Berry Scone, Berry Jam, Butter
How long does it take to burn off Berry Scones with Jam and Butter?
- Jogging: ~106 min
- Cycling: ~122 min
- Walking: ~226 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Berry Scones with Jam and Butter?
- kcal: 46% of daily intake
- Fat: 63% of daily intake
- Carb: 61% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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