Scramble with truffle calories & nutrition
Scramble with truffle contains 695 calories per serving (35% of a 2,000 kcal daily diet), with 48g fat, 40g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scramble with truffle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Croissant | 80 g | 340 | 20 | 35 | 6 |
| Scrambled eggs | 100 g | 180 | 14 | 2 | 12 |
| Cream cheese | 30 g | 90 | 9 | 1 | 2 |
| Parmesan cheese | 20 g | 80 | 5 | 1 | 7 |
| Black truffle | 5 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Croissant · Scrambled eggs · Cream cheese · Parmesan cheese · Black truffle
How does Scramble with truffle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | -70 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Feta | 192g | 380 | 19g | -315 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Olives | 226g | 394 | 21g | -301 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Tomatoes | 410g | 494 | 23g | -201 kcal, less protein |
Frequently Asked Questions
Is Scramble with truffle healthy?
In moderation. Scramble with truffle is calorie-dense at 296 kcal/100 g. With 27g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Scramble with truffle good for weight loss?
At 695 calories per serving, Scramble with truffle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scramble with truffle?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scramble with truffle?
- Macro split: fat 62%, carbs 23%, protein 15%
- Energy density: 296 kcal/100 g (high)
- Top calorie contributors: Croissant, Scrambled eggs, Cream cheese
How long does it take to burn off Scramble with truffle?
- Jogging: ~79 min
- Cycling: ~92 min
- Walking: ~170 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scramble with truffle?
- kcal: 35% of daily intake
- Fat: 69% of daily intake
- Carb: 20% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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