Scrambled Eggs with Avocado and Broth calories & nutrition
Scrambled Eggs with Avocado and Broth contains 285 calories per serving (14% of a 2,000 kcal daily diet), with 22g fat, 8g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Avocado and Broth?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 120 g | 180 | 14 | 2 | 12 |
| Avocado | 50 g | 80 | 7 | 4 | 1 |
| Chicken Broth | 250 ml | 25 | 1 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Avocado · Chicken Broth
How does Scrambled Eggs with Avocado and Broth compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | +359 kcal, more protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | +58 kcal, less protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | +230 kcal, more protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +340 kcal, more protein |
Frequently Asked Questions
Is Scrambled Eggs with Avocado and Broth healthy?
In moderation. Scrambled Eggs with Avocado and Broth is calorie-dense at 68 kcal/100 g. With 15g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled Eggs with Avocado and Broth good for weight loss?
At 285 calories per serving, Scrambled Eggs with Avocado and Broth is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scrambled Eggs with Avocado and Broth?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Avocado and Broth?
- Macro split: fat 69%, carbs 11%, protein 20%
- Energy density: 68 kcal/100 g (low)
- Top calorie contributors: Scrambled Eggs, Avocado, Chicken Broth
How long does it take to burn off Scrambled Eggs with Avocado and Broth?
- Jogging: ~33 min
- Cycling: ~38 min
- Walking: ~70 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Avocado and Broth?
- kcal: 14% of daily intake
- Fat: 31% of daily intake
- Carb: 4% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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