Scrambled Eggs with Bacon and Cheese calories & nutrition
Scrambled Eggs with Bacon and Cheese contains 880 calories per serving (44% of a 2,000 kcal daily diet), with 55g fat, 46g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Bacon and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 150 g | 240 | 18 | 3 | 17 |
| Bacon | 50 g | 270 | 22 | 1 | 17 |
| Shredded Cheese | 30 g | 120 | 9 | 1 | 8 |
| White Bread | 80 g | 210 | 2 | 40 | 7 |
| Sour Cream | 20 g | 40 | 4 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Bacon · Shredded Cheese · White Bread · Sour Cream
How does Scrambled Eggs with Bacon and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | -255 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Feta | 192g | 380 | 19g | -500 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Olives | 226g | 394 | 21g | -486 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Tomatoes | 410g | 494 | 23g | -386 kcal, less protein |
Frequently Asked Questions
Is Scrambled Eggs with Bacon and Cheese healthy?
In moderation. Scrambled Eggs with Bacon and Cheese is calorie-dense at 267 kcal/100 g. With 50g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled Eggs with Bacon and Cheese good for weight loss?
At 880 calories per serving, Scrambled Eggs with Bacon and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scrambled Eggs with Bacon and Cheese?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Bacon and Cheese?
- Macro split: fat 56%, carbs 21%, protein 23%
- Energy density: 267 kcal/100 g (high)
- Top calorie contributors: Bacon, Scrambled Eggs, White Bread
How long does it take to burn off Scrambled Eggs with Bacon and Cheese?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Bacon and Cheese?
- kcal: 44% of daily intake
- Fat: 79% of daily intake
- Carb: 23% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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