Scrambled Eggs with Bell Peppers and Mushrooms calories & nutrition
Scrambled Eggs with Bell Peppers and Mushrooms contains 200 calories per serving (10% of a 2,000 kcal daily diet), with 12g fat, 6g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Bell Peppers and Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 120 g | 180 | 12 | 2 | 16 |
| Green Bell Pepper | 30 g | 9 | 0 | 2 | 0 |
| Mushrooms | 40 g | 11 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Green Bell Pepper · Mushrooms
How does Scrambled Eggs with Bell Peppers and Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | +444 kcal, more protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | +143 kcal, less protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | +315 kcal, more protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +425 kcal, more protein |
Frequently Asked Questions
Is Scrambled Eggs with Bell Peppers and Mushrooms healthy?
In moderation. Scrambled Eggs with Bell Peppers and Mushrooms is calorie-dense at 105 kcal/100 g. With 17g protein and 6g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled Eggs with Bell Peppers and Mushrooms good for weight loss?
Yes. At 200 calories with 17g protein, Scrambled Eggs with Bell Peppers and Mushrooms keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Scrambled Eggs with Bell Peppers and Mushrooms?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Bell Peppers and Mushrooms?
- Macro split: fat 54%, carbs 12%, protein 34%
- Energy density: 105 kcal/100 g (low)
- Top calorie contributors: Scrambled Eggs, Mushrooms, Green Bell Pepper
How long does it take to burn off Scrambled Eggs with Bell Peppers and Mushrooms?
- Jogging: ~23 min
- Cycling: ~26 min
- Walking: ~49 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Bell Peppers and Mushrooms?
- kcal: 10% of daily intake
- Fat: 17% of daily intake
- Carb: 3% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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