Scrambled Eggs with Chili Chicken calories & nutrition
Scrambled Eggs with Chili Chicken contains 569 calories per serving (28% of a 2,000 kcal daily diet), with 39g fat, 20g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Chili Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 120 g | 180 | 14 | 2 | 12 |
| Chili Chicken | 150 g | 375 | 25 | 15 | 25 |
| Bell Pepper (Capsicum) | 30 g | 6 | 0 | 1 | 0 |
| Onion | 20 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Chili Chicken · Bell Pepper (Capsicum) · Onion
How does Scrambled Eggs with Chili Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +56 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Feta | 192g | 380 | 19g | -189 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Olives | 226g | 394 | 21g | -175 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Tomatoes | 410g | 494 | 23g | -75 kcal, less protein |
Frequently Asked Questions
Is Scrambled Eggs with Chili Chicken healthy?
In moderation. Scrambled Eggs with Chili Chicken is calorie-dense at 178 kcal/100 g. With 37g protein and 20g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled Eggs with Chili Chicken good for weight loss?
Yes. At 569 calories with 37g protein, Scrambled Eggs with Chili Chicken keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Scrambled Eggs with Chili Chicken?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Chili Chicken?
- Macro split: fat 62%, carbs 14%, protein 24%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Chili Chicken, Scrambled Eggs, Onion
How long does it take to burn off Scrambled Eggs with Chili Chicken?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~139 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Chili Chicken?
- kcal: 28% of daily intake
- Fat: 56% of daily intake
- Carb: 10% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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