Scrambled Eggs with Chives calories & nutrition
Scrambled Eggs with Chives contains 209 calories per serving (10% of a 2,000 kcal daily diet), with 16g fat, 2g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Chives?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 100 g | 155 | 11 | 1 | 12 |
| Chives | 30 g | 9 | 0.1 | 1.5 | 0.9 |
| Cooking Oil | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Chives · Cooking Oil
How does Scrambled Eggs with Chives compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | +435 kcal, more protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | +134 kcal, more protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | +306 kcal, more protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +416 kcal, more protein |
Frequently Asked Questions
Is Scrambled Eggs with Chives healthy?
In moderation. Scrambled Eggs with Chives is calorie-dense at 155 kcal/100 g. With 13g protein and 2g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled Eggs with Chives good for weight loss?
At 209 calories per serving, Scrambled Eggs with Chives is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scrambled Eggs with Chives?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Chives?
- Macro split: fat 69%, carbs 5%, protein 26%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Scrambled Eggs, Cooking Oil, Chives
How long does it take to burn off Scrambled Eggs with Chives?
- Jogging: ~24 min
- Cycling: ~28 min
- Walking: ~51 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Chives?
- kcal: 10% of daily intake
- Fat: 23% of daily intake
- Carb: 1% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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