Scrambled Eggs with Cucumber and Bread calories & nutrition
Scrambled Eggs with Cucumber and Bread contains 835 calories per serving (42% of a 2,000 kcal daily diet), with 22g fat, 120g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Cucumber and Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs with Tomatoes | 180 g | 280 | 18 | 8 | 20 |
| Cucumber | 100 g | 15 | 0.1 | 3.6 | 0.7 |
| Baguette | 200 g | 540 | 4 | 108 | 20 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs with Tomatoes · Cucumber · Baguette
How does Scrambled Eggs with Cucumber and Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | -191 kcal, less protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | -492 kcal, less protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | -320 kcal, less protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | -210 kcal, less protein |
Frequently Asked Questions
Is Scrambled Eggs with Cucumber and Bread healthy?
In moderation. Scrambled Eggs with Cucumber and Bread is calorie-dense at 174 kcal/100 g. With 41g protein and 120g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled Eggs with Cucumber and Bread good for weight loss?
At 835 calories per serving, Scrambled Eggs with Cucumber and Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scrambled Eggs with Cucumber and Bread?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Cucumber and Bread?
- Macro split: fat 24%, carbs 57%, protein 19%
- Energy density: 174 kcal/100 g (medium)
- Top calorie contributors: Baguette, Scrambled Eggs with Tomatoes, Cucumber
How long does it take to burn off Scrambled Eggs with Cucumber and Bread?
- Jogging: ~95 min
- Cycling: ~110 min
- Walking: ~204 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Cucumber and Bread?
- kcal: 42% of daily intake
- Fat: 32% of daily intake
- Carb: 60% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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