Scrambled Eggs with Ground Meat, Bell Pepper and Onion calories & nutrition
Scrambled Eggs with Ground Meat, Bell Pepper and Onion contains 586 calories per serving (29% of a 2,000 kcal daily diet), with 43g fat, 11g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Ground Meat, Bell Pepper and Onion?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef | 120 g | 300 | 22 | 0 | 25 |
| Egg | 100 g | 155 | 11 | 1 | 13 |
| Red Bell Pepper | 80 g | 25 | 0.3 | 6 | 1 |
| Onion | 40 g | 16 | 0.1 | 4 | 0.4 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground Beef · Egg · Red Bell Pepper · Onion · Cooking Oil
How does Scrambled Eggs with Ground Meat, Bell Pepper and Onion compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +39 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Feta | 192g | 380 | 19g | -206 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Olives | 226g | 394 | 21g | -192 kcal, less protein |
| Avocado Toast with Scrambled Eggs and Tomatoes | 410g | 494 | 23g | -92 kcal, less protein |
Frequently Asked Questions
Is Scrambled Eggs with Ground Meat, Bell Pepper and Onion healthy?
In moderation. Scrambled Eggs with Ground Meat, Bell Pepper and Onion is calorie-dense at 167 kcal/100 g. With 39g protein and 11g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled Eggs with Ground Meat, Bell Pepper and Onion good for weight loss?
Yes. At 586 calories with 39g protein, Scrambled Eggs with Ground Meat, Bell Pepper and Onion keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Scrambled Eggs with Ground Meat, Bell Pepper and Onion?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Ground Meat, Bell Pepper and Onion?
- Macro split: fat 67%, carbs 8%, protein 25%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Ground Beef, Egg, Cooking Oil
How long does it take to burn off Scrambled Eggs with Ground Meat, Bell Pepper and Onion?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Ground Meat, Bell Pepper and Onion?
- kcal: 29% of daily intake
- Fat: 62% of daily intake
- Carb: 6% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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