Scrambled Eggs with Ground Meat, Feta, and Bell Pepper calories & nutrition
Scrambled Eggs with Ground Meat, Feta, and Bell Pepper contains 493 calories per serving (25% of a 2,000 kcal daily diet), with 36g fat, 5g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Ground Meat, Feta, and Bell Pepper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 120 g | 180 | 12 | 2 | 16 |
| Ground Beef | 80 g | 200 | 16 | 0 | 14 |
| Feta Cheese | 40 g | 104 | 8 | 1 | 6 |
| Red Bell Pepper | 30 g | 9 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Ground Beef · Feta Cheese · Red Bell Pepper
How does Scrambled Eggs with Ground Meat, Feta, and Bell Pepper compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | +151 kcal, less protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | -150 kcal, less protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | +22 kcal, less protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +132 kcal, less protein |
Frequently Asked Questions
Is Scrambled Eggs with Ground Meat, Feta, and Bell Pepper healthy?
In moderation. Scrambled Eggs with Ground Meat, Feta, and Bell Pepper is calorie-dense at 183 kcal/100 g. With 36g protein and 5g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled Eggs with Ground Meat, Feta, and Bell Pepper good for weight loss?
Yes. At 493 calories with 36g protein, Scrambled Eggs with Ground Meat, Feta, and Bell Pepper keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Scrambled Eggs with Ground Meat, Feta, and Bell Pepper?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Ground Meat, Feta, and Bell Pepper?
- Macro split: fat 66%, carbs 4%, protein 30%
- Energy density: 183 kcal/100 g (medium)
- Top calorie contributors: Ground Beef, Scrambled Eggs, Feta Cheese
How long does it take to burn off Scrambled Eggs with Ground Meat, Feta, and Bell Pepper?
- Jogging: ~56 min
- Cycling: ~65 min
- Walking: ~121 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Ground Meat, Feta, and Bell Pepper?
- kcal: 25% of daily intake
- Fat: 51% of daily intake
- Carb: 3% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
