Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread calories & nutrition
Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread contains 845 calories per serving (42% of a 2,000 kcal daily diet), with 50g fat, 43g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 120 g | 200 | 15 | 2 | 14 |
| Mushrooms | 80 g | 25 | 0.5 | 3 | 3 |
| Chicken Thigh | 150 g | 300 | 20 | 0 | 28 |
| Garlic Baguette | 100 g | 320 | 15 | 38 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Mushrooms · Chicken Thigh · Garlic Baguette
How does Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | -201 kcal, less protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | -502 kcal, less protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | -330 kcal, less protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | -220 kcal, less protein |
Frequently Asked Questions
Is Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread healthy?
In moderation. Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread is calorie-dense at 188 kcal/100 g. With 52g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread good for weight loss?
At 845 calories per serving, Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread?
- Macro split: fat 54%, carbs 20%, protein 26%
- Energy density: 188 kcal/100 g (medium)
- Top calorie contributors: Garlic Baguette, Chicken Thigh, Scrambled Eggs
How long does it take to burn off Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread?
- Jogging: ~97 min
- Cycling: ~111 min
- Walking: ~207 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Mushrooms, Chicken, and Garlic Bread?
- kcal: 42% of daily intake
- Fat: 72% of daily intake
- Carb: 22% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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