Scrambled Eggs with Mushrooms and Bacon calories & nutrition
Scrambled Eggs with Mushrooms and Bacon contains 300 calories per serving (15% of a 2,000 kcal daily diet), with 22g fat, 4g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Mushrooms and Bacon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 100 g | 155 | 11 | 1 | 12 |
| Mushrooms | 50 g | 15 | 0.2 | 3 | 2 |
| Bacon | 30 g | 130 | 11 | 0.5 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Mushrooms · Bacon
How does Scrambled Eggs with Mushrooms and Bacon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | +344 kcal, same protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | +43 kcal, less protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | +215 kcal, more protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +325 kcal, same protein |
Frequently Asked Questions
Is Scrambled Eggs with Mushrooms and Bacon healthy?
In moderation. Scrambled Eggs with Mushrooms and Bacon is calorie-dense at 167 kcal/100 g. With 21g protein and 4g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled Eggs with Mushrooms and Bacon good for weight loss?
Yes. At 300 calories with 21g protein, Scrambled Eggs with Mushrooms and Bacon keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Scrambled Eggs with Mushrooms and Bacon?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Mushrooms and Bacon?
- Macro split: fat 67%, carbs 6%, protein 27%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Scrambled Eggs, Bacon, Mushrooms
How long does it take to burn off Scrambled Eggs with Mushrooms and Bacon?
- Jogging: ~34 min
- Cycling: ~40 min
- Walking: ~73 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Mushrooms and Bacon?
- kcal: 15% of daily intake
- Fat: 32% of daily intake
- Carb: 2% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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