Scrambled Eggs with Sausage, Cheese, and Hot Dogs calories & nutrition
Scrambled Eggs with Sausage, Cheese, and Hot Dogs contains 617 calories per serving (31% of a 2,000 kcal daily diet), with 51g fat, 5g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Sausage, Cheese, and Hot Dogs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled eggs | 120 g | 187 | 14.4 | 1.8 | 13.2 |
| Ground sausage | 60 g | 200 | 18 | 0 | 9 |
| Hot dog pieces | 40 g | 120 | 10 | 2 | 5 |
| Cheese cubes | 30 g | 110 | 9 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled eggs · Ground sausage · Hot dog pieces · Cheese cubes
How does Scrambled Eggs with Sausage, Cheese, and Hot Dogs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | +27 kcal, less protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | -274 kcal, less protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | -102 kcal, less protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +8 kcal, less protein |
Frequently Asked Questions
Is Scrambled Eggs with Sausage, Cheese, and Hot Dogs healthy?
In moderation. Scrambled Eggs with Sausage, Cheese, and Hot Dogs is calorie-dense at 247 kcal/100 g. With 34g protein and 5g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled Eggs with Sausage, Cheese, and Hot Dogs good for weight loss?
At 617 calories per serving, Scrambled Eggs with Sausage, Cheese, and Hot Dogs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scrambled Eggs with Sausage, Cheese, and Hot Dogs?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Sausage, Cheese, and Hot Dogs?
- Macro split: fat 75%, carbs 3%, protein 22%
- Energy density: 247 kcal/100 g (medium)
- Top calorie contributors: Ground sausage, Scrambled eggs, Hot dog pieces
How long does it take to burn off Scrambled Eggs with Sausage, Cheese, and Hot Dogs?
- Jogging: ~71 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Sausage, Cheese, and Hot Dogs?
- kcal: 31% of daily intake
- Fat: 73% of daily intake
- Carb: 2% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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