Scrambled Eggs with Shrimp and Mushrooms calories & nutrition
Scrambled Eggs with Shrimp and Mushrooms contains 255 calories per serving (13% of a 2,000 kcal daily diet), with 12g fat, 4g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled Eggs with Shrimp and Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 100 g | 155 | 11 | 1 | 13 |
| Shrimp | 80 g | 85 | 1 | 1 | 18 |
| Button Mushrooms | 70 g | 15 | 0 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Shrimp · Button Mushrooms
How does Scrambled Eggs with Shrimp and Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | +389 kcal, less protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | +88 kcal, less protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | +260 kcal, less protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +370 kcal, less protein |
Frequently Asked Questions
Is Scrambled Eggs with Shrimp and Mushrooms healthy?
Yes. With 33g of protein and only 4g of carbs, Scrambled Eggs with Shrimp and Mushrooms is a nutritious meal. At 102 kcal/100 g, it has low energy density — filling without excessive calories.
Is Scrambled Eggs with Shrimp and Mushrooms good for weight loss?
Yes. At 255 calories with 33g protein, Scrambled Eggs with Shrimp and Mushrooms keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Scrambled Eggs with Shrimp and Mushrooms?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled Eggs with Shrimp and Mushrooms?
- Macro split: fat 42%, carbs 6%, protein 52%
- Energy density: 102 kcal/100 g (low)
- Top calorie contributors: Scrambled Eggs, Shrimp, Button Mushrooms
How long does it take to burn off Scrambled Eggs with Shrimp and Mushrooms?
- Jogging: ~29 min
- Cycling: ~34 min
- Walking: ~62 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled Eggs with Shrimp and Mushrooms?
- kcal: 13% of daily intake
- Fat: 17% of daily intake
- Carb: 2% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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