Scrambled eggs with herbs calories & nutrition
Scrambled eggs with herbs contains 295 calories per serving (15% of a 2,000 kcal daily diet), with 23g fat, 2g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled eggs with herbs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken eggs | 150 g | 222 | 15 | 1.5 | 19.5 |
| Butter | 10 g | 72 | 8 | 0 | 0 |
| Fresh herbs | 2 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken eggs · Butter · Fresh herbs
How does Scrambled eggs with herbs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | +349 kcal, more protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | +48 kcal, less protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | +220 kcal, more protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +330 kcal, more protein |
Frequently Asked Questions
Is Scrambled eggs with herbs healthy?
In moderation. Scrambled eggs with herbs is calorie-dense at 182 kcal/100 g. With 20g protein and 2g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled eggs with herbs good for weight loss?
Yes. At 295 calories with 20g protein, Scrambled eggs with herbs keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Scrambled eggs with herbs?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled eggs with herbs?
- Macro split: fat 70%, carbs 2%, protein 28%
- Energy density: 182 kcal/100 g (medium)
- Top calorie contributors: Chicken eggs, Butter, Fresh herbs
How long does it take to burn off Scrambled eggs with herbs?
- Jogging: ~34 min
- Cycling: ~39 min
- Walking: ~72 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled eggs with herbs?
- kcal: 15% of daily intake
- Fat: 33% of daily intake
- Carb: 1% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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