Scrambled eggs with minced beef, pasta, green beans and buttered bread calories & nutrition
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Scrambled eggs with minced beef, pasta, green beans and buttered bread contains 816 calories per serving (41% of a 2,000 kcal daily diet), with 46g fat, 56g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled eggs with minced beef, pasta, green beans and buttered bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled eggs | 120 g | 198 | 14 | 2 | 16 |
| Minced beef in sauce | 100 g | 210 | 14 | 5 | 16 |
| White bread | 70 g | 186 | 2 | 34 | 8 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
| Penne pasta | 40 g | 62 | 0.5 | 12 | 2.5 |
| Green beans | 50 g | 16 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled eggs · Minced beef in sauce · White bread · Butter · Penne pasta · Green beans
How does Scrambled eggs with minced beef, pasta, green beans and buttered bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | -172 kcal, less protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | -473 kcal, less protein |
| Arabic Breakfast with Scrambled Eggs and Pita | 530g | 607 | 29g | -209 kcal, less protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | -301 kcal, less protein |
Frequently Asked Questions
Is Scrambled eggs with minced beef, pasta, green beans and buttered bread healthy?
In moderation. Scrambled eggs with minced beef, pasta, green beans and buttered bread is calorie-dense at 204 kcal/100 g. With 44g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled eggs with minced beef, pasta, green beans and buttered bread good for weight loss?
At 816 calories per serving, Scrambled eggs with minced beef, pasta, green beans and buttered bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scrambled eggs with minced beef, pasta, green beans and buttered bread?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled eggs with minced beef, pasta, green beans and buttered bread?
- Macro split: fat 51%, carbs 27%, protein 22%
- Energy density: 204 kcal/100 g (medium)
- Top calorie contributors: Minced beef in sauce, Scrambled eggs, White bread
How long does it take to burn off Scrambled eggs with minced beef, pasta, green beans and buttered bread?
- Jogging: ~93 min
- Cycling: ~108 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled eggs with minced beef, pasta, green beans and buttered bread?
- kcal: 41% of daily intake
- Fat: 66% of daily intake
- Carb: 28% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
