Scrambled eggs with sliced sausages and pate calories & nutrition
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Scrambled eggs with sliced sausages and pate contains 670 calories per serving (34% of a 2,000 kcal daily diet), with 55g fat, 7g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scrambled eggs with sliced sausages and pate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled eggs | 150 g | 240 | 18 | 3 | 17 |
| Sliced sausages | 100 g | 280 | 24 | 2 | 13 |
| Meat pate (from can) | 50 g | 150 | 13 | 2 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled eggs · Sliced sausages · Meat pate (from can)
How does Scrambled eggs with sliced sausages and pate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Scrambled Egg and Chai | 370g | 644 | 21g | -26 kcal, less protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | -327 kcal, less protein |
| Arabic Breakfast with Scrambled Eggs and Pita | 530g | 607 | 29g | -63 kcal, less protein |
| Arepa with Scrambled Eggs and Ham | 280g | 515 | 30g | -155 kcal, less protein |
Frequently Asked Questions
Is Scrambled eggs with sliced sausages and pate healthy?
In moderation. Scrambled eggs with sliced sausages and pate is calorie-dense at 223 kcal/100 g. With 36g protein and 7g carbs, it provides good nutrition but watch portion sizes.
Is Scrambled eggs with sliced sausages and pate good for weight loss?
At 670 calories per serving, Scrambled eggs with sliced sausages and pate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scrambled eggs with sliced sausages and pate?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scrambled eggs with sliced sausages and pate?
- Macro split: fat 74%, carbs 4%, protein 22%
- Energy density: 223 kcal/100 g (medium)
- Top calorie contributors: Sliced sausages, Scrambled eggs, Meat pate (from can)
How long does it take to burn off Scrambled eggs with sliced sausages and pate?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scrambled eggs with sliced sausages and pate?
- kcal: 34% of daily intake
- Fat: 79% of daily intake
- Carb: 4% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
