Serbian Appetizer Plate calories & nutrition
Serbian Appetizer Plate contains 450 calories per serving (23% of a 2,000 kcal daily diet), with 27g fat, 32g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Serbian Appetizer Plate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cured Ham (Pršut) | 40 g | 120 | 8 | 0 | 12 |
| Russian Salad | 50 g | 150 | 13 | 5 | 2 |
| Cornbread (Proja) | 60 g | 180 | 6 | 27 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cured Ham (Pršut) · Russian Salad · Cornbread (Proja)
How does Serbian Appetizer Plate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Serbian Breakfast Plate | 470g | 895 | 62g | +445 kcal, more protein |
| Serbian Breakfast Plate with Milk | 491g | 830 | 28g | +380 kcal, more protein |
| Serbian Breakfast Plate with Yogurt | 470g | 680 | 27g | +230 kcal, more protein |
| Serbian Breakfast Platter | 410g | 1185 | 66g | +735 kcal, more protein |
Frequently Asked Questions
Is Serbian Appetizer Plate healthy?
In moderation. Serbian Appetizer Plate is calorie-dense at 300 kcal/100 g. With 19g protein and 32g carbs, it provides good nutrition but watch portion sizes.
Is Serbian Appetizer Plate good for weight loss?
Yes. At 450 calories with 19g protein, Serbian Appetizer Plate keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Serbian Appetizer Plate?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Serbian Appetizer Plate?
- Macro split: fat 54%, carbs 28%, protein 18%
- Energy density: 300 kcal/100 g (high)
- Top calorie contributors: Cornbread (Proja), Russian Salad, Cured Ham (Pršut)
How long does it take to burn off Serbian Appetizer Plate?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~110 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Serbian Appetizer Plate?
- kcal: 23% of daily intake
- Fat: 39% of daily intake
- Carb: 16% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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