Serbian Breakfast Plate calories & nutrition
Serbian Breakfast Plate contains 895 calories per serving (45% of a 2,000 kcal daily diet), with 51g fat, 43g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Serbian Breakfast Plate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 150 g | 225 | 15 | 3 | 18 |
| Smoked Beef (Pastrma) | 60 g | 150 | 6 | 0 | 24 |
| White Cheese with Herbs | 70 g | 210 | 18 | 2 | 10 |
| Roasted Red Peppers (Ajvar style) | 80 g | 60 | 4 | 4 | 1 |
| Whole Grain Bread Roll with Seeds | 80 g | 240 | 8 | 32 | 8 |
| Chicory Salad | 30 g | 10 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Smoked Beef (Pastrma) · White Cheese with Herbs · Roasted Red Peppers (Ajvar style) · Whole Grain Bread Roll with Seeds · Chicory Salad
How does Serbian Breakfast Plate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Serbian Breakfast Plate with Milk | 491g | 830 | 28g | -65 kcal, less protein |
Frequently Asked Questions
Is Serbian Breakfast Plate healthy?
In moderation. Serbian Breakfast Plate is calorie-dense at 190 kcal/100 g. With 62g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Serbian Breakfast Plate good for weight loss?
At 895 calories per serving, Serbian Breakfast Plate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Serbian Breakfast Plate?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Serbian Breakfast Plate?
- Macro split: fat 51%, carbs 19%, protein 30%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: Whole Grain Bread Roll with Seeds, Scrambled Eggs, White Cheese with Herbs
How long does it take to burn off Serbian Breakfast Plate?
- Jogging: ~102 min
- Cycling: ~118 min
- Walking: ~219 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Serbian Breakfast Plate?
- kcal: 45% of daily intake
- Fat: 73% of daily intake
- Carb: 22% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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