Serbian Breakfast Plate with Milk calories & nutrition
Serbian Breakfast Plate with Milk contains 830 calories per serving (42% of a 2,000 kcal daily diet), with 44g fat, 80g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Serbian Breakfast Plate with Milk?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ketchup | 50 ml | 50 | 0 | 12 | 1 |
| Fried Potato Wedges | 100 g | 250 | 12 | 30 | 3 |
| Cooked Egg | 1 g | 70 | 5 | 0.5 | 6 |
| Processed Meat Slice (Ham/Sausage) | 30 g | 80 | 6 | 1 | 5 |
| Pancake/Crepe | 80 g | 200 | 8 | 25 | 5 |
| Sour Cream | 30 g | 60 | 6 | 2 | 1 |
| Milk | 200 ml | 120 | 7 | 10 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ketchup · Fried Potato Wedges · Cooked Egg · Processed Meat Slice (Ham/Sausage) · Pancake/Crepe · Sour Cream · Milk
How does Serbian Breakfast Plate with Milk compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Serbian Breakfast Plate | 470g | 895 | 62g | +65 kcal, more protein |
Frequently Asked Questions
Is Serbian Breakfast Plate with Milk healthy?
In moderation. Serbian Breakfast Plate with Milk is calorie-dense at 169 kcal/100 g. With 28g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Serbian Breakfast Plate with Milk good for weight loss?
At 830 calories per serving, Serbian Breakfast Plate with Milk is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Serbian Breakfast Plate with Milk?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Serbian Breakfast Plate with Milk?
- Macro split: fat 48%, carbs 39%, protein 13%
- Energy density: 169 kcal/100 g (medium)
- Top calorie contributors: Fried Potato Wedges, Pancake/Crepe, Milk
How long does it take to burn off Serbian Breakfast Plate with Milk?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Serbian Breakfast Plate with Milk?
- kcal: 42% of daily intake
- Fat: 63% of daily intake
- Carb: 40% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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