Serbian Pork Stew with Peas and Potatoes calories & nutrition
Serbian Pork Stew with Peas and Potatoes contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 32g fat, 74g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Serbian Pork Stew with Peas and Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork meat | 120 g | 282 | 18 | 0 | 30 |
| Potatoes | 150 g | 115.5 | 0.1 | 26 | 2.6 |
| Green peas | 50 g | 40.5 | 0.2 | 7.2 | 2.5 |
| Stew sauce (oil and flour base) | 100 ml | 125 | 9 | 10 | 1 |
| Whole grain bread with seeds | 60 g | 162 | 4 | 25 | 6.5 |
| Cherry tomatoes | 80 g | 14.4 | 0.2 | 3.1 | 0.7 |
| Cucumber | 70 g | 10.5 | 0.1 | 2.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork meat · Potatoes · Green peas · Stew sauce (oil and flour base) · Whole grain bread with seeds · Cherry tomatoes · Cucumber
How does Serbian Pork Stew with Peas and Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Pasulj (Serbian Bean Stew) | 260g | 524 | 24g | -226 kcal, less protein |
| Podvarak (Serbian Roasted Sauerkraut) | 270g | 197 | 3g | -553 kcal, less protein |
| Serbian Appetizer Plate | 150g | 450 | 19g | -300 kcal, less protein |
| Serbian Beef and Vegetable Soup | 417g | 251 | 16g | -499 kcal, less protein |
Frequently Asked Questions
Is Serbian Pork Stew with Peas and Potatoes healthy?
In moderation. Serbian Pork Stew with Peas and Potatoes is calorie-dense at 119 kcal/100 g. With 44g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Serbian Pork Stew with Peas and Potatoes good for weight loss?
At 750 calories per serving, Serbian Pork Stew with Peas and Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Serbian Pork Stew with Peas and Potatoes?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Serbian Pork Stew with Peas and Potatoes?
- Macro split: fat 38%, carbs 39%, protein 23%
- Energy density: 119 kcal/100 g (low)
- Top calorie contributors: Pork meat, Whole grain bread with seeds, Stew sauce (oil and flour base)
How long does it take to burn off Serbian Pork Stew with Peas and Potatoes?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Serbian Pork Stew with Peas and Potatoes?
- kcal: 38% of daily intake
- Fat: 45% of daily intake
- Carb: 37% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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