Serbian Đuveč (Vegetable and Meat Stew) calories & nutrition
Serbian Đuveč (Vegetable and Meat Stew) contains 563 calories per serving (28% of a 2,000 kcal daily diet), with 34g fat, 32g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Serbian Đuveč (Vegetable and Meat Stew)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork meat | 120 g | 282 | 18 | 0 | 30 |
| Potatoes | 100 g | 77 | 0.1 | 17 | 2 |
| Bell peppers | 60 g | 18 | 0.2 | 4 | 0.6 |
| Tomatoes | 80 g | 14 | 0.2 | 3 | 0.7 |
| Zucchini | 50 g | 8 | 0.1 | 1.5 | 0.6 |
| Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Onions | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Vegetable oil and sauce | 20 ml | 140 | 15 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork meat · Potatoes · Bell peppers · Tomatoes · Zucchini · Carrots · Onions · Vegetable oil and sauce
How does Serbian Đuveč (Vegetable and Meat Stew) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Pasulj (Serbian Bean Stew) | 260g | 524 | 24g | -39 kcal, less protein |
| Podvarak (Serbian Roasted Sauerkraut) | 270g | 197 | 3g | -366 kcal, less protein |
| Serbian Appetizer Plate | 150g | 450 | 19g | -113 kcal, less protein |
| Serbian Breakfast Plate | 470g | 895 | 62g | +332 kcal, more protein |
Frequently Asked Questions
Is Serbian Đuveč (Vegetable and Meat Stew) healthy?
In moderation. Serbian Đuveč (Vegetable and Meat Stew) is calorie-dense at 115 kcal/100 g. With 35g protein and 32g carbs, it provides good nutrition but watch portion sizes.
Is Serbian Đuveč (Vegetable and Meat Stew) good for weight loss?
Yes. At 563 calories with 35g protein, Serbian Đuveč (Vegetable and Meat Stew) keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Serbian Đuveč (Vegetable and Meat Stew)?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Serbian Đuveč (Vegetable and Meat Stew)?
- Macro split: fat 54%, carbs 23%, protein 23%
- Energy density: 115 kcal/100 g (low)
- Top calorie contributors: Pork meat, Vegetable oil and sauce, Potatoes
How long does it take to burn off Serbian Đuveč (Vegetable and Meat Stew)?
- Jogging: ~64 min
- Cycling: ~74 min
- Walking: ~138 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Serbian Đuveč (Vegetable and Meat Stew)?
- kcal: 28% of daily intake
- Fat: 48% of daily intake
- Carb: 16% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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