Sfiha with sausage and aioli cream calories & nutrition
Sfiha with sausage and aioli cream contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 36g fat, 53g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sfiha with sausage and aioli cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sfiha dough | 100 g | 280 | 5 | 50 | 8 |
| Sausage (sliced) | 60 g | 180 | 15 | 2 | 9 |
| Aioli cream | 30 g | 150 | 16 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sfiha dough · Sausage (sliced) · Aioli cream
How does Sfiha with sausage and aioli cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Minced Meat Flatbread (Sfiha/Lahmacun style) | 230g | 513 | 32g | -97 kcal, more protein |
| Sfiha with Pulled Dry Beef, Requeijao and Crispy Onion | 200g | 600 | 34g | -10 kcal, more protein |
| Sfiha with Sirloin and Gorgonzola Sauce | 200g | 570 | 33g | -40 kcal, more protein |
Frequently Asked Questions
Is Sfiha with sausage and aioli cream healthy?
In moderation. Sfiha with sausage and aioli cream is calorie-dense at 321 kcal/100 g. With 18g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Sfiha with sausage and aioli cream good for weight loss?
At 610 calories per serving, Sfiha with sausage and aioli cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sfiha with sausage and aioli cream?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sfiha with sausage and aioli cream?
- Macro split: fat 53%, carbs 35%, protein 12%
- Energy density: 321 kcal/100 g (high)
- Top calorie contributors: Sfiha dough, Sausage (sliced), Aioli cream
How long does it take to burn off Sfiha with sausage and aioli cream?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sfiha with sausage and aioli cream?
- kcal: 31% of daily intake
- Fat: 51% of daily intake
- Carb: 27% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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