Slow Cooker Teriyaki Chicken with Rice calories & nutrition
Slow Cooker Teriyaki Chicken with Rice contains 3953 calories per serving (198% of a 2,000 kcal daily diet), with 58g fat, 524g carbs, and 333g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Slow Cooker Teriyaki Chicken with Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| boneless skinless chicken thighs | 1360 g | 1645.6 | 54.4 | 0 | 285.6 |
| soy sauce | 75 ml | 39.75 | 0.1 | 3.7 | 6 |
| dark soy sauce | 30 ml | 24.6 | 0 | 4.5 | 1.65 |
| honey | 80 g | 243.2 | 0 | 65.6 | 0.2 |
| mirin | 60 ml | 144 | 0 | 36 | 0 |
| ginger paste | 30 g | 24 | 0.6 | 4.2 | 0.45 |
| garlic paste | 15 g | 22.35 | 0.75 | 3.3 | 0.6 |
| cornstarch | 24 g | 91.2 | 0 | 22.8 | 0 |
| short grain rice (dry weight) | 480 g | 1718.4 | 2.4 | 384 | 38.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
boneless skinless chicken thighs · soy sauce · dark soy sauce · honey · mirin · ginger paste · garlic paste · cornstarch · short grain rice (dry weight)
How does Slow Cooker Teriyaki Chicken with Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes | 400g | 316 | 46g | -3637 kcal, less protein |
| Slow Cooker Honey Garlic Chicken with Yum Yum Sauce | 302g | 558 | 41g | -3395 kcal, less protein |
| Slow Cooker Honey Garlic Chicken with Yum Yum Sauce and Rice | 2459g | 4595 | 342g | +642 kcal, more protein |
| Slow Cooker Honey Soy Chicken Thighs | 1651g | 2392 | 256g | -1561 kcal, less protein |
Frequently Asked Questions
Is Slow Cooker Teriyaki Chicken with Rice healthy?
In moderation. Slow Cooker Teriyaki Chicken with Rice is calorie-dense at 184 kcal/100 g. With 333g protein and 524g carbs, it provides good nutrition but watch portion sizes.
Is Slow Cooker Teriyaki Chicken with Rice good for weight loss?
At 3953 calories per serving, Slow Cooker Teriyaki Chicken with Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Slow Cooker Teriyaki Chicken with Rice?
One serving contains 333g of protein, which is about 333% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Slow Cooker Teriyaki Chicken with Rice?
- Macro split: fat 13%, carbs 53%, protein 34%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: short grain rice (dry weight), boneless skinless chicken thighs, honey
How long does it take to burn off Slow Cooker Teriyaki Chicken with Rice?
- Jogging: ~452 min
- Cycling: ~521 min
- Walking: ~968 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Slow Cooker Teriyaki Chicken with Rice?
- kcal: 198% of daily intake
- Fat: 83% of daily intake
- Carb: 262% of daily intake
- Protein: 333% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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