Slow juice with apple pineapple lemon cucumber spinach orange lettuce contains 108 calories per serving (5% of a 2,000 kcal daily diet), with 0g fat, 24g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Apple juice | 80 ml | 37 | 0.1 | 8.8 | 0.2 |
| Pineapple juice | 50 ml | 26 | 0.1 | 6.1 | 0.2 |
| Orange juice | 50 ml | 23 | 0.1 | 5.2 | 0.4 |
| Cucumber juice | 50 ml | 7 | 0.1 | 1.2 | 0.3 |
| Spinach juice | 30 ml | 7 | 0.1 | 0.5 | 1 |
| Lemon juice | 20 ml | 5 | 0 | 1.2 | 0.1 |
| Lettuce juice | 20 ml | 3 | 0 | 0.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Apple juice · Pineapple juice · Orange juice · Cucumber juice · Spinach juice · Lemon juice · Lettuce juice
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Slow Cooker Honey Garlic Chicken with Yum Yum Sauce | 302g | 558 | 41g | +450 kcal, more protein |
| Slow Cooker Honey Garlic Chicken with Yum Yum Sauce and Rice | 2459g | 4595 | 342g | +4487 kcal, more protein |
| Slow Cooker Honey Soy Chicken Thighs | 1651g | 2392 | 256g | +2284 kcal, more protein |
Yes. With 2g of protein and only 24g of carbs, Slow juice with apple pineapple lemon cucumber spinach orange lettuce is a nutritious meal. At 36 kcal/100 g, it has low energy density — filling without excessive calories.
At 108 calories per serving, Slow juice with apple pineapple lemon cucumber spinach orange lettuce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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