Slow juice with apple pineapple lemon cucumber spinach orange lettuce calories & nutrition


Slow juice with apple pineapple lemon cucumber spinach orange lettuce contains 108 calories per serving (5% of a 2,000 kcal daily diet), with 0g fat, 24g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
108 kcal
Fat 0.5 g · Carb 23.5 g · Protein 2.4 g
Per 100 g
36 kcal
Fat 0.2 g · Carb 7.8 g · Protein 0.8 g
Total dish
108 kcal
Weight 300 g


Slow juice with apple pineapple lemon cucumber spinach orange lettuce photo

What's in Slow juice with apple pineapple lemon cucumber spinach orange lettuce?


Ingredient Amount kcal Fat Carb Protein
Apple juice 80 ml 37 0.1 8.8 0.2
Pineapple juice 50 ml 26 0.1 6.1 0.2
Orange juice 50 ml 23 0.1 5.2 0.4
Cucumber juice 50 ml 7 0.1 1.2 0.3
Spinach juice 30 ml 7 0.1 0.5 1
Lemon juice 20 ml 5 0 1.2 0.1
Lettuce juice 20 ml 3 0 0.5 0.2


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Apple juice · Pineapple juice · Orange juice · Cucumber juice · Spinach juice · Lemon juice · Lettuce juice



How does Slow juice with apple pineapple lemon cucumber spinach orange lettuce compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Slow Cooker Honey Garlic Chicken with Yum Yum Sauce 302g 558 41g +450 kcal, more protein
Slow Cooker Honey Garlic Chicken with Yum Yum Sauce and Rice 2459g 4595 342g +4487 kcal, more protein
Slow Cooker Honey Soy Chicken Thighs 1651g 2392 256g +2284 kcal, more protein


Frequently Asked Questions


Is Slow juice with apple pineapple lemon cucumber spinach orange lettuce healthy?

Yes. With 2g of protein and only 24g of carbs, Slow juice with apple pineapple lemon cucumber spinach orange lettuce is a nutritious meal. At 36 kcal/100 g, it has low energy density — filling without excessive calories.

Is Slow juice with apple pineapple lemon cucumber spinach orange lettuce good for weight loss?

At 108 calories per serving, Slow juice with apple pineapple lemon cucumber spinach orange lettuce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Slow juice with apple pineapple lemon cucumber spinach orange lettuce?

One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Slow juice with apple pineapple lemon cucumber spinach orange lettuce?

  • Macro split: fat 4%, carbs 87%, protein 9%
  • Energy density: 36 kcal/100 g (low)
  • Top calorie contributors: Apple juice, Pineapple juice, Orange juice


How long does it take to burn off Slow juice with apple pineapple lemon cucumber spinach orange lettuce?

  • Jogging: ~12 min
  • Cycling: ~14 min
  • Walking: ~26 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Slow juice with apple pineapple lemon cucumber spinach orange lettuce?

  • kcal: 5% of daily intake
  • Fat: 1% of daily intake
  • Carb: 12% of daily intake
  • Protein: 2% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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