Snack Box with Fruit and Granola Bar calories & nutrition
Snack Box with Fruit and Granola Bar contains 270 calories per serving (14% of a 2,000 kcal daily diet), with 8g fat, 48g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Snack Box with Fruit and Granola Bar?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Apple slices | 5.5 oz | 80 | 0.3 | 21.2 | 0.4 |
| Clementine | 3 oz | 40 | 0.1 | 10.1 | 0.6 |
| Granola bar (Chewy & Salty Peanut) | 1.2 oz | 150 | 8 | 17 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Apple slices · Clementine · Granola bar (Chewy & Salty Peanut)
How does Snack Box with Fruit and Granola Bar compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried snack mix | 260g | 760 | 20g | +490 kcal, more protein |
| Apple Slices and Pretzels Snack Pack | 241g | 260 | 5g | -10 kcal, same protein |
| Apple slices, tomato and cheese snack | 276g | 274 | 13g | +4 kcal, more protein |
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | +306 kcal, more protein |
Frequently Asked Questions
Is Snack Box with Fruit and Granola Bar healthy?
Yes. With 5g of protein and only 48g of carbs, Snack Box with Fruit and Granola Bar is a nutritious meal. At 111 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Snack Box with Fruit and Granola Bar good for weight loss?
At 270 calories per serving, Snack Box with Fruit and Granola Bar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Snack Box with Fruit and Granola Bar?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Snack Box with Fruit and Granola Bar?
- Macro split: fat 28%, carbs 72%, protein 0%
- Energy density: 111 kcal/4 oz (low)
- Top calorie contributors: Granola bar (Chewy & Salty Peanut), Apple slices, Clementine
How long does it take to burn off Snack Box with Fruit and Granola Bar?
- Jogging: ~31 min
- Cycling: ~36 min
- Walking: ~66 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Snack Box with Fruit and Granola Bar?
- kcal: 14% of daily intake
- Fat: 12% of daily intake
- Carb: 24% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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