Snack Box with Sandwich Fingers, Cucumber, and Grapes calories & nutrition
Snack Box with Sandwich Fingers, Cucumber, and Grapes contains 320 calories per serving (16% of a 2,000 kcal daily diet), with 10g fat, 54g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Snack Box with Sandwich Fingers, Cucumber, and Grapes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cucumber slices | 3.5 oz | 15 | 0.1 | 3.5 | 0.7 |
| Red grapes | 4 oz | 75 | 0.4 | 19.5 | 0.8 |
| White bread (crustless) | 2 oz | 150 | 2 | 28 | 5 |
| Peanut butter | 0.5 oz | 80 | 7 | 3 | 3.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cucumber slices · Red grapes · White bread (crustless) · Peanut butter
How does Snack Box with Sandwich Fingers, Cucumber, and Grapes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried snack mix | 260g | 760 | 20g | +440 kcal, more protein |
| Apple Slices and Pretzels Snack Pack | 241g | 260 | 5g | -60 kcal, less protein |
| Apple slices, tomato and cheese snack | 276g | 274 | 13g | -46 kcal, more protein |
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | +256 kcal, more protein |
Frequently Asked Questions
Is Snack Box with Sandwich Fingers, Cucumber, and Grapes healthy?
Yes. With 10g of protein and only 54g of carbs, Snack Box with Sandwich Fingers, Cucumber, and Grapes is a nutritious meal. At 128 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Snack Box with Sandwich Fingers, Cucumber, and Grapes good for weight loss?
At 320 calories per serving, Snack Box with Sandwich Fingers, Cucumber, and Grapes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Snack Box with Sandwich Fingers, Cucumber, and Grapes?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Snack Box with Sandwich Fingers, Cucumber, and Grapes?
- Macro split: fat 27%, carbs 68%, protein 5%
- Energy density: 128 kcal/4 oz (low)
- Top calorie contributors: White bread (crustless), Peanut butter, Red grapes
How long does it take to burn off Snack Box with Sandwich Fingers, Cucumber, and Grapes?
- Jogging: ~37 min
- Cycling: ~42 min
- Walking: ~78 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Snack Box with Sandwich Fingers, Cucumber, and Grapes?
- kcal: 16% of daily intake
- Fat: 14% of daily intake
- Carb: 27% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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